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Curves offers a 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Curves also offers a weight management program based on a groundbreaking, scientifically proven method to raise metabolic rate and end the need for perpetual dieting. Founders Gary and Diane Heavin are considered the innovators of the express fitness phenomenon that has made exercise available to more than 4 million women, many of whom are in the gym for the first time. Gary is the author of numerous books including The New York Times bestseller "Curves," which is revolutionizing America's approach to dieting. With more than 10,000 locations in 55 countries, Curves is the world's largest fitness franchise.