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We Heart Pecans! Pecans are more than tasty, they're healthy too! Blood cholesterol levels are dramatically lowered when pecans are incorporated into a persons diet. They are also full of unsaturated fats and antioxidant properties. Studies show that adding just a handful of pecans to your diet each day may help inhibit unwanted oxidation of blood lipids, thus helping prevent coronary heart disease. Click here for more info Recipes and Reads Enjoy our delicious pecans in these wonderful recipes Pecans are not only an essential ingredient for your baked goods; pecans also make great gifts for the pecan lovers on your gift list. The Pecan Shed would also like for you to enjoy incredible pecan recipes. Click here for more info