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XcelFit is owned and operated by Patrick Marsh. XcelFit is a cozy, private, state-of-the-art fitness facility where we work with clients ranging in age from 8 to 80; with needs spanning from weight management to rehabilitating a bum knee to improving your sports performance skills. We work with a wellness network including some of the areas top personal trainers, massage therapists, chiropractors, orthopedic surgeons, registered dieticians, and a number of other health care professionals. At XcelFit, we work with individuals, small groups, and various camps and clinics to help our clients achieve their health, fitness, and performance goals. Pat's background includes over 20 years of experience working in the health, fitness, sports, and rehabilitation industries. Pat has worked as a personal trainer, physical therapy aide, junior olympic and collegiate volleyball coach, fitness and personal training director, and business owner. Pat's educational background includes aerospace engineering, exercise physiology, kinesiology, sports medicine, nutrition sciences, basic behavior modification, pre and post-natal exercise, disabilities, and youth and senior fitness. Pat has obtained numerous certifications from organizations such as American Council on Exercise, the American Academy of Health and Fitness Professionals, the National Handicapped Sports Association, the International Sports Medicine Association, the National Strength and Conditioning Association, and the National Sports Performance Association (now known as the National Strength Professionals Association) in areas of specialty such as Adapted Group Exercise Leader, Personal Training, Nutrition Consultant, Certified Conditioning Specialist, and Medical Exercise Specialist. XcelFit was first opened as a private training facility over 15 years ago in the Timonium, Maryland area and we strive to serve a variety of client needs including weight management (both diet and non-diet approaches), sports performance enhancement, pre and post rehabilitation for non-acute orthopedic and cardiac needs, youth and senior fitness, and we place a special emphasis on family fitness.