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I'm Hillary Stern, a Caregiving Support Coach with 30+ years as a licensed trauma therapist. I help individuals navigating the unexpected challenges of caring for a loved one-whether a spouse, aging parents, or adult children, hands-on or from a distance. Caregiving can feel overwhelming, with family dynamics, trust issues, and communication breakdowns adding to the stress. I provide strategies to help you manage these challenges, advocate for your loved one, and regain control with confidence and peace of mind. Let's work together to make caregiving more manageable and less overwhelming.