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Chi Kinetics Pilates Studio, led by a Certified Polestar Pilates Rehabilitation Therapist with 35+ years as a Certified Athletic Trainer, offers personalized, one-on-one sessions for injury recovery, athletic performance, and overall wellness. Combining Pilates, hypnotherapy, and sports psychology, we provide a holistic approach to mind-body fitness. Our expert guidance ensures safe, effective training in a supportive environment, helping clients achieve peak performance, improved mobility, and lasting health results tailored to individual goals.