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Optimal Fitness Center is a new and unique Health, Fitness & Performance center located in San Carlos. Optimal Fitness Center combines the best of western & eastern philosophy models for the achievement of your goals. With state-of-the-art technology, equipment, highly trained practioners and Award Winning Personal Training Programs for Weight Management, Rehabilitation, Stress Reduction and Athletic Performance you can create the life you desire. Our programs have a special focus on "functional training" so that our clients are able to achieve enhanced performance in work, fitness and life in general. "I've never found an instructor that conveys, with such vigor, such a life-altering message ... Optimal's approach is a comprehensive one toward fitness - from nutrition, to cardio, to resistance - it stresses balance and lifestyle." The Optimal Fitness Center is not your typical health club with Personal Trainers that give out the same "cookie cutter" programs to everyone who walks through our door. We collaborate closely with medical doctors and rehabilitation professionals in order to build custom, client focused programs. The result is Award-Winning, Personalized Fitness Training and Customized Nutrition Programs that allow our client's to achieve goals even they thought were impossible! We invite you to schedule a FREE 30 Minute Consultation to experience a completely new approach for goal achievement. We will develop a plan based upon your goals to Create The Life You Deserve!