Fitness-classes Phoenix

F45 Training Phoenix is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for ...

Jazzercise exercise programs are 60-minute fitness classes incorporating cardio, strength, and stretch moves for a total body workout. Jazzercise class combines moves from yoga, Pilates, jazz dance exercise, hip-hop, and kickboxing. All ages, levels, and ...

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