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The Dailey Method at Desert Ridge Martketplace

The Dailey Method at Desert Ridge Martketplace - Phoenix

The Dailey Method at Desert Ridge Martketplace

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Description of The Dailey Method at Desert Ridge Martketplace

The Dailey Method is a unique combination of ballet barre work, core conditioning, stretching, and orthopedic exercises. This challenging one-hour class effectively strengthens, tones and lengthens the entire body. When practiced on a regular basis, you will be amazed at the results!

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