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F45 Training Windom in Orchard Park

3144 Orchard Park Road, Orchard Park, 14127
7164281999
Closed now

F45 Training Orchard Park is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time ...

cardio, circuit training, f45, f45 training

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