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At ChiroFitness Rob Pape and Karen Pape - Karen Parker - offer an integrated healthcare practice combining the benefits of chiropractic care and personal training. Rob Pape, DC has been practicing chiropractic since 1997. He's a Cum Laude graduate of Life Chiropractic College-West. Dr. Pape's Post-Graduate studies have included work in; clinical neurology, sports injury treatment, soft-tissue work including, trigger point therapy, myofascial/deep tissue release, active release techniques. Dr. Pape's work combines traditional chiropractic adjustments to the spine and extremities, deep tissue work, and active release techniques to resolve injuries or pain resulting from sports, repetitive strain, car accidents, or from just living life. He offers life-style advice and at home instructions to promote healing. Dr. Pape treats the whole body, including but not limited to conditions ranging from headaches to rotator cuff injuries to carpal tunnel syndrome to sciatica to knee pain to plantar fascitis. Karen Pape - Karen Parker, CPT, CES is certified by the National Academy of Sports Medicine (NASM). She holds an advanced certification in corrective exercise. Karen is also a candidate for a Master's degree in exercise physiology science and health promotion with an emphasis on rehabilitative science. Karen holds a 2nd degree black belt in Tae Kwon Do. In her work, Karen utilizes many facets of fitness (flexibility, plyometrics, strength training, aerobic and anaerobic training, core training, balance training and martial arts) to meet her clients where they are and help them reach their goals. Anthony Pape, LAc, CMT has a Masters degree in Traditional Chinese Medicine from the Academy of Chinese Culture and Health Sciences and extensive acupuncture clinic experience. Anthony also has experience with the following acupuncture healing techniques: cupping, moxa, trigger point acupuncture, electro-acupuncture, Chinese herbal therapy, dietary advice, tai chi and qi gong exercises. Anthony is also a Certified Massage Therapist. He studied massage at Mueller College of Holistic Studies and has over 8 years experience as a massage therapist.