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Method Fitness offers you a completely integrated approach to maximize your physical potential at any age. Method Fitness can provide you with a uniquely balanced program including Personal Training, Yoga, Massage, Nutrition and Pilates, offering a one-stop package that utilizes the most advanced methods in all of these arts. You'll be trained and advised by specialists with solid academic backgrounds and years of hands on experience. This holistic approach gives you increased strength and flexibility, which means greater vitality and improved resistance to illness and everyday stress. If this sounds just like what you have been looking for, call us at 888-276-6317 or click Here to receive an Introductory First Session at 50% off the regular price. We are located in Manhattan in New York City.