F45 Training South Lexington in Lexington
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![F45 Training South Lexington - Lexington](/logo/0/110/0/default.jpg)
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping ...