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Group-fitness Lakeland

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F45 Taining Lakeland Highlands in Lakeland

2930 Florida Avenue South, Lakeland, 33803
8137332929
Open now

F45 Training Lakeland is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for ...

cardio, circuit training, f45, f45 training

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