5200 Jackson Drive, 91942 La Mesa
BodySmart
BodySmart
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4320 Panorama Drive91941 La MesaCalifornia
- (619) 840-2628
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Description of BodySmart
BodySmart is a friendly, private personal training and fitness studio near downtown La Mesa, in San Diego's east county area. Training may take place at BodySmart studio, outdoors, at your home or gym, corporate gym, a facility in Mission Valley, or where it's most convenient for you! What can you expect at BodySmart? A fitness program customized to your needs. One-to-one personal fitness training, guidance and encouragement for you to reach your goals and achieve permanent results. Whether you're a beginner, or a savvy exerciser. Whether your goals are for overall health and fitness, weight management, or improving sports performance. Benefits of a private gym include ... Convenience - Whether you live in east county or elsewhere in San Diego, location is always convenient for you. Training can be done in the BodySmart studio, a Mission Valley facility, or brought to you. Dedication - Train with a fitness professional who focuses on you in a private setting, helps you establish and achieve your goals, motivates you, and cares about your health and success. Affordability - There are no enrollment of gym membership fees. Reasonable rates include lifestyle and weight management guidance. You may bring down the cost even further by training with a buddy. **Ask about the buddy rate! Privacy - BodySmart is set in a private venue. It's just you and your trainer, who works with you to get results. Private setting minimizes distractions. Individual attention - You, as a BodySmart client, are individually assessed and a fitness program is customized to your needs. Group fitness classes, which accommodate up to five participants, also provide individual attention. Efficiency - Every minute is spent on you! There is no need to schedule your workout around available equipment, or the crowds. The benefit of time spent with your trainer is maximized. Safety - BodySmart provides a safe and clean environment. A fitness program is designed according to your preferences and abilities, minimizing chance for injury.
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