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F45 Training Fruit Cove

F45 Training Fruit Cove - St Johns
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F45 Training Fruit Cove

Keywords

cardio circuit training f45 f45 training fitness studio functional fitness functional training group fitness group training gym gyms near me high intensity interval training hiit training personal training resistence training strength training team training weight training
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Opening hours

Monday
04:45 – 19:15
Tuesday
04:45 – 19:15
Wednesday
04:45 – 19:15
Thursday
04:45 – 19:15
Friday
04:45 – 18:00
Saturday
07:15 – 11:30
Sunday
07:45 – 11:15

Description of F45 Training Fruit Cove

F45 Training St Johns is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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Centacom

9802 Baymeadows Rd, 32256 Jacksonville

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