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We believe that everyone can learn the Martial Arts, regardless of age and physical capabilities. The Martial Arts is a constantly changing and adaptive art form, that is how we will teach you & your family: To adapt to the moment and to the situation. Every form- every skill can be adapted to the individuals capabilities. Aside from Martial Arts skills, you will gain -Self Confidence -Endurance & Flexibility -Respect -Discipline -Weight Loss & an increased level of fitness.