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Massage therapy for neck, back, shoulder pain. You can stand in front of a full length mirror in your underwear and look at your body. See for yourself that you have it too, unless you've had this type of body work done. . It may not matter to you. If you're suffering from chronic pain, it will matter, and more than likely will get rid of your pain. Also keep in mind all these techniques ar non invasive Finding a therapist that has the training and abilities to accomplish this, can be a good start. Recent research made public on back pain treatment listed massage therapy as one of the most important effective options. It was also obvious in the description, that very precise therapeutic protocols be used. Some therapists have the tools and are in line with the level of therapeutic work on which the study was based. Even good deep tissue work on the tissue directly attached to the spine, can only have limited results.