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Transcend from where you are to where you can be - in mind and body. By being drawn to our site, you have taken the first step toward your personal journey. You have now acknowledged and are ready to recognize, accept, heal, and transform.  We offer the expertise and support you need to become healthy in mind and body, as you journey into the future.  Whatever your focus – health, family, relationships, spirituality, career, we believe in natural approaches to prevention and healing in order to live in harmony and balance.  We treat you as a whole - not just the issue you come in for.   We realize that your past does not define your future – You do!  In the last twenty-five years it has been demonstrated that there is a connection between the mind and body and its relationship to stress and disease. We help you with taking steps in healthier attitude, habits and behaviors that will support and serve you not only in the present, but discovering in many years to come.   Self accepta