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American Family Fitness has been Richmond, VA owned and operated since 1988. We have six locations and will be opening our seventh location this February in Fredericksburg, VA. Whether you want to maintain overall health, introduce fitness to your family or fine-tune your competitive edge, American Family Fitness has what it takes to help you become Fit As You Want To Be. Including:Dozens of state-of-the art cardiovascular machines at each location Free Weights, Mechanical Weights and Circuit Training Dozens of Group-X & Mind/Body classes each week Aquatics Court Sports KidZone child center & specialized youth programs AmFam-U - a free 8 week course that teaches the fundamentals of a successful exercise program