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Rachael Maly believes we are more than our thoughts or physical appearance-that healing must include the whole person: mind, body, and spirit. As a holistic psychotherapist and art therapist, Rachael integrates expressive arts, yoga, Internal Family Systems, Brainspotting, Imago, and other holistic modalities to support lasting transformation. Her approach is rooted in self-compassion, emotional awareness, and the deep belief that creativity is a sacred tool for healing.