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Desk Jockey Fitness provides private in-studio corrective exercise, functional training and weight management solutions to clients in Charlotte, North Carolina. We help our clients, who typically lead otherwise sedentary lives, counteract the forces of gravity, poor ergonomics, and poor postural habits. Our programs include functional fitness training and golf strength and conditioning programs. Our functional approach to fitness includes core conditioning, Swiss ball workouts, and balance skill improvements. We do this by assessing our clients' current physical condition. Corrective and functional exercises programs are then designed to improve posture, balance and strength. We work with our clients to make smart lifestyle choices and hold them accountable to themselves and their families to be in the best health of their life. We also apply our functional fitness techniques to improve our golf client's range of motion and power resulting in a more powerful and controlled swing. Our trainers are elite CHEK Certified Personal Trainers in Charlotte, NC. We incorporate a holistic approach to our client's health. Our services include metabolic typing, organic food selections, and functional and corrective exercise. If you feel like your training is going nowhere ... Have a general run down feeling ... Don't feel rested in the morning ... Are concerned about your balance ... Have tried other fitness solutions without success ... Want to exercise but have spinal pathologies such as spinal stenosis, herniated discs, fused vertabrae ... Low back pain? It may be time to get serious and experience the Desk Jockey Fitness difference. Are YOU a Desk Jockey? Personal trainer and massage therapy in Charlotte, NC available for appointments now. Call Desk Jockey Fitness today for your personal trainer in Charlotte.