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Winter Park Athletic Club is a fitness gym located in Central Florida that services the needs of the residents and guests of Seminole County, Casselberry, Winter Park, Altamonte Springs, Longwood, Oviedo, and Orlando with our experienced and knowledgeable personal trainers and massage therapist. Our personal training techniques help to set fitness goals, ensure safety, establish accountability, and track and manage your results. We train using the Slow Method system along with Zone Nutritional plans to help you achieve success in your weight loss goals. At Winter Park Athletic Club, we cater to everyone, from active seniors to world-class athletes. Do you have lower back pain or aches in your neck? Let one of our trainers stretch you and work out some of those tight muscles and increase your flexibility. Whether your goal to lose weight, tone and build muscle, gain strength, or to maintain fitness, we can help you achieve it.