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One World Self Defense and Fitness

One World Self Defense and Fitness - Union City

One World Self Defense and Fitness

Keywords

combat sports body fat body sculpting boxing cardio crossfit endurance escrima fitness freestyle wrestling get in shape grappling greco roman ground and pound gym gymnastic gymnastics judo karate kickboxing krav maga lose weight martial arts mixed martial arts mma muy thai olympic lifting personal trainer personal training self defense transformation ufc weight loss wrestling Show more
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Description of One World Self Defense and Fitness

Self defense and fitness gym for crossfit, jiu jitsu, krav maga, kickboxing, judo, grappling, wrestling, mma. Personal trainers for strength, endurance, cardio, body sculpting, weight loss, and mixed martial arts. Learn the fundamentals of olympic lifts, gymnastics, plyometrics, and core conditioning. Achieve your best body while learning in group sessions with certified crossfit instructors, and black belt mma trainers.
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