571 South Econ Circle, 32765 Oviedo
My House Fitness Oviedo
My House Fitness Oviedo
-
1890 County Rd 419 #2040,32765 OviedoFlorida
- (407) 359-2118
- mhousefness@gmail.com
Description of My House Fitness Oviedo
REACH YOUR FITNESS GOALS WITH PROFESSIONAL GUIDANCE FROM A PERSONAL TRAINER
Each program begins with a personal fitness consultation. Here, the trainer will get to know you better, discussing with you, in-depth, your health history, exercise history, nutrition history and fitness goals. Next you will be put through a fitness assessment. Testing your cardio and fitness capabilities. After these two 30 minute sessions, your Personal Trainer will customize a program to fit your abilities and goals.
You’ve gotta get started.
Beginning measurements are part of our fitness package and include a photo, your body composition (fat %), measurement, BMI, weight and full body measurements. You personal trainer will repeat this procedure every 4 weeks so that you can not only see your body changing but have the numbers and photos to prove it! All of this information is stored on a secure web server where you have a private log in and password to see the graphs of your hard work! www.MyHouseFitness.com
Each program begins with a personal fitness consultation. Here, the trainer will get to know you better, discussing with you, in-depth, your health history, exercise history, nutrition history and fitness goals. Next you will be put through a fitness assessment. Testing your cardio and fitness capabilities. After these two 30 minute sessions, your Personal Trainer will customize a program to fit your abilities and goals.
You’ve gotta get started.
Beginning measurements are part of our fitness package and include a photo, your body composition (fat %), measurement, BMI, weight and full body measurements. You personal trainer will repeat this procedure every 4 weeks so that you can not only see your body changing but have the numbers and photos to prove it! All of this information is stored on a secure web server where you have a private log in and password to see the graphs of your hard work! www.MyHouseFitness.com
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